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Hip Hop Dance Fitness (online)
Tue, Dec 31
|Zoom
Hey Yall! Its cold outside! So join me on zoom warm in your room. Hip Hop Dance Fitness 1 hour class: Deep stretch & 40 minutes of follow along hip hop & pop dance fitness This is a reoccurring class so please note your purchase of either a single or multi class ticket.
Time & Location
Dec 31, 2024, 6:30 PM – 7:30 PM
Zoom
About the event
Hey Heyy!!! Fitness classes are back again! I will be leading my Hip Hop Dance Fitness Classes at "Studio 426" in Union but will also be posting rolling classes as they come!
I've been teaching my own form of Dance Fitness in recreational gyms for 4 years. First at Montclair State's Rec Center and now at Colosseum Gym near South Orange/behind Seton Hall!
This class is a super fun & engaging full body workout that incorporates elements of both fitness and dance! Starting with the Flow, follow my lead through a well needed full body stretch with adjustment. I have 3 years experience as a Trained & Leading Stretch Coach in Montclair working with ages 3-93 and all types of ability through low-no mobility in many areas of the body. We gon get that split, Girl! 😭🥰
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My next goal is to start focusing on connecting with individual clients, you beautiful people, to…